Amanda and Franco attended a HypnoBirthing Class in San Diego, California. Even if Franco is deaf, they decided to use HypnoBirthing techniques to achieve an extraordinary birth experience. With a little help and guidance from their educator, France Wilson, they practiced the deepening script their own way and helped Amanda to reach a deep relaxation ready for birthing.
Amanda used the sleep breathing pattern to reach a deep state of relaxation - used signals to let Franco know she is deep relaxed and then did the progressive relaxation using touch. Watching her breathing is the signal for Franco to help her get deeper into relaxation with the hand-dropping. Again, with the touch, Franco assisted Amanda to get out of hypnosis.
February 6th, Saturday - France Wilson's last HypnoBirthing group class
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